Potent rasayana for overall rejuvenation - Good nutrition requires a balance of the six ayurvedic tastes -

sweet, sour, salty, pungent, bitter and astringent. Amla is one of just a handful of herbs that contain five

of the six taste categories — all except salty. Such balanced nutrition means that amla helps balance

all three of the basic operating principles of mind and body - vata, pitta and kapha. Amla produces

total health benefits. It helps: Strengthen the mind, eyes, heart, skin, and digestion Build muscle

and boost cellular regeneration Promote a positive nitrogen balance for improved growth of

muscle tissue. A precise, time-tested herbal formula: The amla is prepared according to

the ayurvedic texts - a 21-step process at a temperature below 90 °F to maintain

the potency. Gram for gram, amla has 20 times the vitamin C content of

an orange. Charaka, author of the Charaka Samhita, an ancient treatise

on ayurveda, says that amla is the best among rejuvenative herbs.