GABA (gamma aminobutyric acid) is a non-essential amino acid found mainly in the human brain and eyes.
It is considered an inhibitory neurotransmitter, which means it regulates brain and nerve cell activity by
inhibiting the number of neurons firing in the brain. GABA is referred to as the "brain's natural calming
agent". By inhibiting over-stimulation of the brain, GABA may help promote relaxation and ease
nervous tension. NOW provides only the naturally occurring form as found in food and in the body.T
ake 1 capsule 2 to 3 times daily as needed, preferably with juice or water on
an empty stomach. Store in a cool, dry place after opening.