GABA (Gamma-Aminobutyric Acid) is a non-protein amino acid that functions as a neurotransmitter in

the human brain. GABA is known as the brain's own calming agent and is naturally produced in the body.

By supporting a naturally balanced level of brain stimulation, GABA's presence within the central nervous

system may help promote relaxation and ease nervous tension. NOW provides only the naturally occurring

L-form of GABA as found in food, as well as in the body. Take 1/4 level teaspoon 2 to 3

times daily as needed, preferably on an empty stomach.