Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of
osteoporosis. Adequate calcium is important for teens, young adults and post-menopausal women. Each
serving of Nature Made Calcium 750 mg with Vitamins D and K provides 750 mg of calcium, 12.5 mcg
(500 IU) of vitamin D3, and 40 mcg of vitamin K to support healthy bones. Calcium helps support
strong bones. Vitamin D helps improve calcium absorption. Vitamin K helps
support healthy bones when taken with calcium.