Like the original, this crunchy cereal is a good source of protein, plus flax, almonds and real honey

tastiness.Kashi GOLEAN Crunch! Honey Almond Flax cereal is a delicious blend of sweet, crunchy

multigrain clusters, sliced almonds and whole flax seeds.With 9 grams of protein and 8 grams of fiber,

golean Crunch! Honey Almond Flax has twice the protein and fiber of the average of leading cereals

and it helps you feel full longer!** Plus, the nuts and seeds in Kashi GOLEAN Crunch! Honey Almond

Flax provide great taste and 500mg of ALA omega-3 fatty acids- 9g Protein- 8g Fiber- 500mg ALA

Omega-3 fatty acids- 5g Fat per serving- 13g of Whole Grains Kashi GOLEAN Crunch! Honey

Almond Flax cereal contains 8g fiber and 9g protein per serving; the average of leading leading

cereals: 4g fiber, 3g protein per serving.GOLEAN helps increase fiber and protein intake as

a part of a healthy, nutritious lifestyle. Diets high in protein (30% of total daily calories from protein)

have been shown to help you feel full. See Nutrition Information for details.

48g or more of whole grains recommended daily day